work/life balance

Living a balanced life - Being kind to Lena!

Living a balanced life - Being kind to Lena!

This blog isn’t about being ill, it’s about the lessons I’ve received every day since. I’M LEARNING TO BE KIND TO LENA. That sounds simple enough doesn’t it? I promise you, it’s been nothing of the sort, but if you read this blog I hope you can shortcut your mental and physical wellness journey by applying at least some of the tips and tricks I’ve learned.