advise

Living a balanced life - Being kind to Lena!

Living a balanced life - Being kind to Lena!

This blog isn’t about being ill, it’s about the lessons I’ve received every day since. I’M LEARNING TO BE KIND TO LENA. That sounds simple enough doesn’t it? I promise you, it’s been nothing of the sort, but if you read this blog I hope you can shortcut your mental and physical wellness journey by applying at least some of the tips and tricks I’ve learned.

Old brain, young brain, pointy stick

Old brain, young brain, pointy stick

Change is what keeps us ahead, and make no mistake, if you rest on your laurels, you’re f****d. This is the free market, an economic war zone. Stagnate too long and it will be like rushing into no-man’s land equipped with nothing more than a pointy-a*** stick. Which, in my opinion, doesn’t sound very fun.